The Biggest Yet! Join Our Keto 42-Days Spring Challenge Now!

Many people start the new year with a resolution to lose weight. It’s now May, and summer is coming! While we want to get fit for Summer, it can be difficult to achieve. People try to lose weight by exercising more and eating fewer calories but weight loss doesn’t have to be difficult with ketomei around! The easiest and best way to achieve healthy weight loss is gradually and sustainably, by adopting a lifestyle focused on mindful eating. If you want to lose weight and you keep it off, try our K42 Challenge today!

 

 

K42 Spring will be from 13 May – 24 June. It is is our 6-week/42-days transformation challenge that includes:

• 72 Ketolicious Meals (worth $888)
• 6 Weeks Group Coaching & Workshop ($300)
• Keto Giveaways ($60)
• Free weekly Sentosa Beach Workouts by Terrence (6 session @ 38 worth $228)
• Ketogenic.com membership for 2 months
• Great Prizes worth UP TO $3,000
• Amazing transformation (Priceless)

Join for $800 (+ GST) for a total package worth over $1500 and see what you can achieve in 6 weeks. (20% discount now! 5 more seats left!)

 

Our Challenge Features:

Nutrition from Ketomei

Ketomei is recognized as a leading brand in the Keto food industry. We specialized in providing the best meal-prep service for you by delivering fresh ketolicious meals, ranging from Asian to Western favourites including local hawker-style shiokness right to your doorstep!

 

Workshop & Coaching with Asia’s Keto Queen

 

Keto Workshop with A Certified Dietitian

 

Sentosa Beach Workout with a Certified Personal Trainer

 

How To Join Our Challenge?

1. Purchased our 6-weeks meal plan or 3-weeks meal plan that covers 42-Days.
2. Fill in our order notes with “I want to join the challenge” OR text “I want to join the challenge” to +65 8338 6383
3. … and DONE! You’re one step of being healthy and fit with Ketomei.

For all participants who’ve signed up for our challenge, please wait for your first meal delivery as we will send out our “Keto 42-Days Challenge” calendar to you. We also advise our K42 participants to keep an eye on our social media (Instagram and Facebook) for any updates around our K42 workshops, zoom workouts, and coaching sessions.

 

Join this challenge and you can stand a chance to win prizes worth up to $3,000!

 

Judging Criteria for The Winners:

1. Fat Loss (based on data submitted)
2. Weight Loss  (based on data submitted)
3. Overall Body Transformation (based on photo submitted)
4. Overall effort and social media participation

The Judges 

• Kelly Tan Peterson (Asia Keto Queen, award winning Author & certified nutritionist)
• Bonnie Lau (Certified Dietitian) 
• Maryanne Khng: Host of the K42 

The judges will decide the winners based on the following criteria above. The judges’ decision is final.

Before the Challenge:

1.Submit Your Age, Height, Weight, BMI, Body Fat % data. You can use a smart weigh like XiaoMi Mi Body Composition Scale or equivalent. Submit screenshot of the data from the App.

2. Send Your Current “BEFORE” photo using Timestamp app (Front/ Side/ Back). Do remember to provide a visible timestamp and a good quality picture

During Challenge:

1. Calculate your daily nutrients requirement for using the Ketogenic.com Keto Calculator.
2. Follow our meal plan daily and advice in our K42 workshop.
3. Track your daily food intake using MyFitnessPal. Most of Ketomei meals are already in the database. Include everything that you are eating.
4. Join our Facebook Coaching group, add Constant Tong as a friend so we can invite you https://www.facebook.com/groups/3153910498158727 Use this group to post any questions so that our keto coach and dietitian can provide support and advice.
5. Join our workout session in Sentosa or follow your own workout routine (exercise is recommended but optional).

Mid Challenge: (end of 3rd week)
1. Submit Height, weight, BMI, Body fat %
2. Current “before” photo using Timestamp app (Front/ Side/ Back)

End of Challenge:
1. Submit Your Height, Weight, BMI, Body Fat % data in the end of the challenge. Submit screenshot of the data from the App

2. Send Your “AFTER” photo using the Timestamp app (Front/ Side/ Back). Once again, do remember to provide a visible timestamp and a good quality picture

In order to receive the prizes stated above. Please send these requirements to +65 8338 6383 (Ketomei Support) before 12 May 2022, at 12pm.

 

The Amazing Transformations

Atom Zhou (LOST 7.2kg) – 1st Winner of K42 S2

“For the first four week, my weight dropped a lot! It is around 5-6 kgs.”

Ricky Foo (LOST 13.3kg) – Male Category Winner of K42 S1

“K42 challenge gave me the motivation I needed to lose the weight I had been struggling to get rid of for ages!”

Champagne Tan (LOST 8.3kg) – Female Category Winner of K42 S1

“I managed to lose 8.3 kg and I can now fit into the jeans I couldn’t button up 2 months ago!”

So, what are you waiting for? Transform your life and become the healthier, leaner YOU now with Ketomei! (Get 20% OFF for Early Bird registration. Use Code: K42EARLY)