Our Menu This Week

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Keto Slow Cooked Chicken with Ginger & Oyster Sauce

Keto Slow Cooked Chicken with Ginger & Oyster Sauce

Slow-cooked chicken with ginger and oyster sauce served with xiao bai cai, HK kai lan, and konjac noodle.

NUTRITIONAL INFO

calories : 475

total fat : 36g

carb : 22g

net carbs : 11g

protein : 30g

Oven-Baked Prawn Paste Chicken (Keto)

Oven-Baked Prawn Paste Chicken (Keto)

  • Keto
  • Poultry

Oven-baked prawn with paste chicken served with baked cauliflower, achar, and sauteed turmeric cabbage.

NUTRITIONAL INFO

calories : 504

total fat : 36g

carb : 16g

net carbs : 11g

protein : 29g

Creamy Tuscan Chicken (Keto/FF)

Creamy Tuscan Chicken (Keto/FF)

  • Dairy
  • Gluten Free
  • High Protein
  • Keto
  • Poultry

Sautéed chicken cube with spinach in cream sauce served with konjac noodle, cabbage salad, and bitter gourd with black bean sauce.

NUTRITIONAL INFO

calories : 539

total fat : 35g

carb : 18g

net carbs : 9g

protein : 38g

Barramundi Fillet with Chili Crab Sauce (Keto/FF)

Barramundi Fillet with Chili Crab Sauce (Keto/FF)

  • High Protein
  • Keto
  • Seafood

Barramundi fillet with chili crab sauce served with garlic nai bai, french bean, and papaya salad.

NUTRITIONAL INFO

calories : 488

total fat : 32g

carb : 15g

net carbs : 10g

protein : 35g

Naked Beef Fajitas (Keto) (FF)

Naked Beef Fajitas (Keto) (FF)

  • Beef
  • Gluten Free
  • Spicy

Succulent beef strips served with baked ccajun eggplant, cherry tomato confit, and cauliflower mashed with truffle oil.

NUTRITIONAL INFO

calories : 531

total fat : 39g

carb : 19g

net carbs : 10g

protein : 25g

[Plant-based] Bak Chor Mee with Konjac Noodle

[Plant-based] Bak Chor Mee with Konjac Noodle

  • Gluten Free
  • Spicy

Braised minced plant-based chicken with sliced mushroom, HK kai lan, and konjac noodles.  

NUTRITIONAL INFO

calories : 412

total fat : 28g

carb : 18g

net carbs : 12g

protein : 20g

Mutton Masala (Keto)

Mutton Masala (Keto)

  • Dairy
  • Gluten Free
  • Spicy

Braised masala mutton served with mango salad, xiao bai cai, and sauteed long cabbage.

NUTRITIONAL INFO

calories : 521

total fat : 37g

carb : 18g

net carbs : 9g

protein : 29g

Teriyaki Chicken

Teriyaki Chicken

  • Gluten Free
  • Poultry

Teriyaki chicken served with konjac rice, japanese pickle and xiao bai cai.

NUTRITIONAL INFO

calories : 606

total fat : 45g

carb : 16g

net carbs : 7g

protein : 41g

Laksa Chicken (Keto)

Laksa Chicken (Keto)

Chicken laksa noodle soup served with garlic nai bai, HK kai lan, and cauliflower rice.

NUTRITIONAL INFO

calories : 542

total fat : 38g

carb : 18g

net carbs : 13g

protein : 32g

Chicken Pad Thai with Konjac (Keto)

Chicken Pad Thai with Konjac (Keto)

  • Keto
  • Poultry

Chicken pad thai served with french bean, black bean eggplant, and lady finger sambal.

NUTRITIONAL INFO

calories : 515

total fat : 35g

carb : 18g

net carbs : 9g

protein : 32g

Keto Aglio-Olio with Sliced Smoked Salmon 

Keto Aglio-Olio with Sliced Smoked Salmon 

  • Keto
  • Seafood

Aglio-olio with sliced smoked salmon served with baked herbs zucchini, roasted wild mushroom, and cherry tomato confit.

NUTRITIONAL INFO

calories : 505

total fat : 33g

carb : 21g

net carbs : 16g

protein : 31g

Hainanese Beef Stew (Keto)

Hainanese Beef Stew (Keto)

  • Beef
  • Keto

Hainanese beef stew with braised daikon, papaya salad, and sauteed cabbage.  

NUTRITIONAL INFO

calories : 584

total fat : 40g

carb : 18g

net carbs : 9g

protein : 38g

Butter Shrimp (Keto)

Butter Shrimp (Keto)

  • Keto
  • Seafood

Buttered shrimp served with baked cauliflower, cabbage salad, and roasted eggplant cajun.

NUTRITIONAL INFO

calories : 448

total fat : 32g

carb : 16g

net carbs : 9g

protein : 24g

[Plant-based] Ratatouille

[Plant-based] Ratatouille

  • Vegetarian

Ratatouille seasoned with garlic and herbs, cooked in a robust tomato sauce served with baked zucchini, baked herbs mushroom, and garlic french bean.

NUTRITIONAL INFO

calories : 439

total fat : 19g

carb : 42g

net carbs : 10g

protein : 25g