Pan-seared smoked duck breast served with konjac noodle, garlic nai bai, and cabbage salad.
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Pan-seared smoked duck breast served with konjac noodle, garlic nai bai, and cabbage salad.
(FF) Shanghai style slow braised Beef cube with Red beancurd
Steamed chicken cube with herbs, red date, and wolfberries served with garlic nai bai, bitter gourd with black bean sauce, and steamed brown rice with yam.
Chinese-style steamed danggui (ginseng) chicken served with xiao bai cai, sauteed round cabbage, and brown rice.
Steamed Thai style chicken with Lemon grass, lime leaf and infused garlic
Cottage pie stuffed with minced beef and sautéed garlic kale. [For this meal, we will be using impossible meat, so it is plant-based.]
Fat: 54.2g, Protein: 20.5g, Net Carbs: 22.2g, Total Carbs: 30.2g, Calories: 694.2Kcals
*Meal is considered Low Carb rather than Keto.
*Carbs are slightly higher due to impossible meat.