Baked marinated seabass with sautéed garlic kale, roasted asparagus & mushrooms, and tomato salad.
Fat: 57.8g, Protein: 36.2g, Net Carbs: 7.9g, Total Carbs: 14g, Calories: 704Kcals
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Baked marinated seabass with sautéed garlic kale, roasted asparagus & mushrooms, and tomato salad.
Fat: 57.8g, Protein: 36.2g, Net Carbs: 7.9g, Total Carbs: 14g, Calories: 704Kcals
Sautéed buttered plant-based chicken with turmeric caraway cabbage, yogurt cucumbers and biryani rice.
Peri-peri chicken with roasted broccoli, cherry tomato confit, and french bean.
Baked marinated salmon with sautéed balsamic purple cabbage, baked cauliflower, sautéed kale, and a lemon wedge.
Fat: 55.9g, Protein: 37.6g, Net Carbs: 10g, Total Carbs: 17.1, Calories: 719Kcals
Roasted marinated peruvian chicken with french beans, roasted cauliflower, baked eggplants and cherry tomatoes.
Seafood tom yum soup (fish, prawns, mussels, crab) with tomatoes, straw mushrooms, lady fingers, and fried cauliflower rice.