Our Menu This Week

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Teriyaki Chicken

Teriyaki Chicken

  • Gluten Free
  • Poultry

Marinated teriyaki chicken with baked oyster mushroom, bean sprout, and dried prawn long cabbage.    

NUTRITIONAL INFO

calories : 606

total fat : 45g

carb : 16g

net carbs : 7g

protein : 41g

Curry Chicken

Curry Chicken

  • Dairy
  • Gluten Free
  • Poultry
  • Spicy

Stew curry chicken with tau pok, lady finger, broccoli, and cauliflower rice.

NUTRITIONAL INFO

calories : 816

total fat : 60g

carb : 18g

net carbs : 7g

protein : 56g

Chicken Bolognese

Chicken Bolognese

  • Poultry

Braised minced chicken in tomato sauce with roasted zucchini, baked mushroom, and baked broccoli.  

NUTRITIONAL INFO

calories : 894

total fat : 82g

carb : 19g

net carbs : 10g

protein : 20g

Beef Stroganoff

Beef Stroganoff

  • Beef
  • Dairy
  • Gluten Free

Sautéed beef slices with wilted button mushrooms, baked asparagus & tomatoes, roasted broccoli, and sour cream.  

NUTRITIONAL INFO

calories : 805

total fat : 58g

carb : 16g

net carbs : 10g

protein : 53g

Herb Salmon

Herb Salmon

  • Dairy
  • Gluten Free
  • Seafood

Baked herb salmon with braised cabbage & bacon, roasted Thai asparagus, cherry tomatoes, broccoli mash, and a lemon wedge.

NUTRITIONAL INFO

calories : 978

total fat : 86g

carb : 15g

net carbs : 9g

protein : 36g

Mutton Rendang

Mutton Rendang

  • Lamb

Mutton rendang with Cauliflower rice, Roasted Zucchini, baked Capsicum

NUTRITIONAL INFO

calories : 857g

total fat : 73g

carb : 16g

net carbs : 10g

protein : 34g

[Plant-based] Ratatouille

[Plant-based] Ratatouille

  • Vegetarian

onion, zucchini, eggplant, yellow squash, tomatoes, and bell pepper, seasoned with garlic and herbs, cooked in a robust tomato sauce.

NUTRITIONAL INFO

calories : 409

total fat : 19g

carb : 62g

net carbs : 10g

protein : 10g

Bulgogi Chicken

Bulgogi Chicken

  • Gluten Free
  • Poultry
  • Spicy

Sautéed spicy bulgogi chicken cubes with steamed eggplants, sautéed kai lan, and sesame cauliflower rice.  

NUTRITIONAL INFO

calories : 747

total fat : 59g

carb : 25g

net carbs : 10g

protein : 44g

Chicken Yakitori

Chicken Yakitori

  • Poultry

Konjac Rice, Pickled and Garlic Lady finger

NUTRITIONAL INFO

calories : 706

total fat : 54g

carb : 22g

net carbs : 12g

protein : 33g

Beef Rendang

Beef Rendang

  • Beef
  • Gluten Free
  • Spicy

Beef rendang with achar, sautéed bitter gourd, an egg, and cumin cauliflower rice.

NUTRITIONAL INFO

calories : 990

total fat : 83g

carb : 17g

net carbs : 11g

protein : 44g

Miso-yaki Seabass

Miso-yaki Seabass

  • Gluten Free
  • Seafood

Seabass with button mushroom, baked zucchini, roasted broccoli and miso-yaki sauce.

NUTRITIONAL INFO

calories : 709

total fat : 54g

carb : 17g

net carbs : 5g

protein : 38g

Braised Duck Noodle

Braised Duck Noodle

  • Poultry

Braised shitaki mushroom, sautéed Cai Xin, konjac noodle, braised egg

NUTRITIONAL INFO

calories : 985

total fat : 65g

carb : 25g

net carbs : 15g

protein : 75g

[Plant-based] Sweet n Sour Chicken

[Plant-based] Sweet n Sour Chicken

  • Vegetarian

Sauteed sweet and sour chicken with baked broccoli, straw mushroom, garlic kai lan, and cauliflower rice.

NUTRITIONAL INFO

calories : 706

total fat : 54g

carb : 22g

net carbs : 12g

protein : 33g

Chicken Parmigiana

Chicken Parmigiana

  • Dairy
  • Gluten Free
  • Poultry

Roasted chicken parmigiana with sautéed zucchini, baked balsamico button mushrooms, garlic kale and cauliflower rice.

NUTRITIONAL INFO

calories : 703

total fat : 42g

carb : 12g

net carbs : 7g

protein : 71g