Our Menu This Week

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🆕 Chengdu Mala Chicken Bowl (FF)

🆕 Chengdu Mala Chicken Bowl (FF)

  • High Protein
  • Poultry

Mala chicken bowl with cucumber, shredded purple cabbage, and brown rice.      

NUTRITIONAL INFO

calories : 413

total fat : 19g

carb : 28g

net carbs : 10g

protein : 32g

Portuguese BBQ Chicken (FF)

Portuguese BBQ Chicken (FF)

  • High Protein
  • Poultry

Portuguese BBQ chicken with roasted zucchini, tomato & cucumber raita, and baked eggplant.

NUTRITIONAL INFO

calories : 420

total fat : 20g

carb : 25g

net carbs : 10g

protein : 35g

Shredded Chicken Taco Bowl (FF)

Shredded Chicken Taco Bowl (FF)

  • High Protein
  • Poultry

Shredded chicken taco bowl with broccoli, roasted corn salsa and cilantro lime sour cream.

NUTRITIONAL INFO

calories : 399

total fat : 17g

carb : 24g

net carbs : 8g

protein : 38g

Black Pepper Beef (FF)

Black Pepper Beef (FF)

  • High Protein

Stir-fry black pepper beef brisket with sauteed button mushrooms, french beans, and brown rice.

NUTRITIONAL INFO

calories : 453

total fat : 21g

carb : 27g

net carbs : 11g

protein : 39g

Pesto Seabass

Pesto Seabass

  • Gluten Free
  • Seafood

Pesto sauce marinated in seabass with roasted zucchini and baked button mushrooms.  

NUTRITIONAL INFO

calories : 614

total fat : 48g

carb : 13g

net carbs : 9g

protein : 35g

Tomato Seafood Stew (FF)

Tomato Seafood Stew (FF)

  • High Protein
  • Seafood

Tomato seafood stew with baked cauliflower, long cabbage, and eggplant.

NUTRITIONAL INFO

calories : 415

total fat : 19g

carb : 25g

net carbs : 8g

protein : 36g

[Plant-based] Ratatouille

[Plant-based] Ratatouille

  • Vegetarian

Ratatouille in onion, zucchini, eggplant, yellow squash, tomatoes, and bell pepper, seasoned with garlic and herbs, cooked in a robust tomato sauce.

NUTRITIONAL INFO

calories : 439

total fat : 19g

carb : 42g

net carbs : 10g

protein : 25g

Keto Bulgogi Chicken with Kimchi

Keto Bulgogi Chicken with Kimchi

  • Gluten Free
  • High Protein
  • Keto
  • Poultry
  • Spicy

Oven-baked bulgogi chicken with spicy kimchi, cucumber, and roasted eggplant.  

NUTRITIONAL INFO

calories : 462

total fat : 22g

carb : 32g

net carbs : 10g

protein : 34g

Alfredo Chicken Pasta (FF)

Alfredo Chicken Pasta (FF)

  • High Protein
  • Poultry

Alfredo Chicken Konjac Pasta with Garlicky Broccoli

NUTRITIONAL INFO

calories : 541

total fat : 45g

carb : 40g

net carbs : 8g

protein : 39g

Butter Chicken Biryani Rice (FF)

Butter Chicken Biryani Rice (FF)

Sautéed buttered chicken with turmeric caraway cabbage, yogurt cucumbers, and biryani  rice.

NUTRITIONAL INFO

calories : 695

total fat : 54g

carb : 19g

net carbs : 10g

protein : 38g

Beef Taco Bowl (FF)

Beef Taco Bowl (FF)

  • Beef
  • High Protein
  • Spicy

Taco beef bowl with tomato salsa, roasted broccoli with taco wrap

NUTRITIONAL INFO

calories : 555

total fat : 25g

carb : 30g

net carbs : 8g

protein : 30g

Herb Salmon

Herb Salmon

  • Dairy
  • Gluten Free
  • Seafood

Baked herb salmon with baked capsicum, mushroom, and garlic french bean.

NUTRITIONAL INFO

calories : 978

total fat : 86g

carb : 15g

net carbs : 9g

protein : 36g

Butter Shrimp with Creamed Kale (FF)

Butter Shrimp with Creamed Kale (FF)

  • Low Carb
  • Seafood

Zucchini, Pepper and creamed Kale

NUTRITIONAL INFO

calories : 393

total fat : 25g

carb : 18g

net carbs : 9g

protein : 24g

Garlic& Herb Roasted Mushroom(V) (K) (FF)

Garlic& Herb Roasted Mushroom(V) (K) (FF)

  • High Protein
  • Keto
  • Vegetarian

with Olive Oil Mash Cauliflower, Roasted Green Beans & Tomatoes

NUTRITIONAL INFO

calories : 468

total fat : 32g

carb : 19g

net carbs : 9g

protein : 28g