Our Menu This Week
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Oven-Baked Prawn Paste Chicken (FF)
Oven-Baked Prawn Paste Chicken (FF)
- High Protein
- Poultry
Oven-baked chicken with prawn paste served with sambal egg, achar, and bitter gourd with egg.
NUTRITIONAL INFO
calories : 493
total fat : 25g
carb : 29g
net carbs : 11g
protein : 32g
(FF) Steamed Chicken Cube with Herb, Red Date & Wolfberries
(FF) Steamed Chicken Cube with Herb, Red Date & Wolfberries
Steamed chicken cube with herbs, red date, and wolfberries served with garlic nai bai, bitter gourd with black bean sauce, and steamed brown rice with yam.
NUTRITIONAL INFO
calories : 479
total fat : 23g
carb : 42g
net carbs : 11g
protein : 26g
Chicken Parmigiana (FF)
Chicken Parmigiana (FF)
Roasted chicken parmigiana served with baked broccoli, roasted capsicum, and pan-roasted mushroom.
NUTRITIONAL INFO
calories : 441
total fat : 21g
carb : 18g
net carbs : 7g
protein : 45g
Salmon Mentaiko (FF)
Salmon Mentaiko (FF)
Salmon mentaiko served with Japanese pickled, garlic golden mushroom, and noodle.
NUTRITIONAL INFO
calories : 427
total fat : 23g
carb : 30g
net carbs : 9g
protein : 25g
Hainanese Beef Stew (FF)
Hainanese Beef Stew (FF)
- Beef
- High Protein
Hainanese beef stew served with braised radish, lady finger, and french bean.
NUTRITIONAL INFO
calories : 493
total fat : 21g
carb : 38g
protein : 38g
Butter Shrimp (FF)
Butter Shrimp (FF)
- Low Carb
- Seafood
Buttered shrimp served with roasted cauliflower, baked zucchini, and couscous.
NUTRITIONAL INFO
calories : 393
total fat : 25g
carb : 18g
net carbs : 9g
protein : 24g
[Plant-based] Laksa (FF)
[Plant-based] Laksa (FF)
Plant-based laksa (vegetarian prawn) served with noodle, tau pok, and bean sprout.
NUTRITIONAL INFO
calories : 465
total fat : 30g
carb : 23g
net carbs : 16g
protein : 24g
Beef Lasagna (FF)
Beef Lasagna (FF)
Beef lasagna classic served with baked broccoli, roasted capsicum, and baked cauliflower.
NUTRITIONAL INFO
calories : 459
total fat : 23g
carb : 34g
net carbs : 10g
protein : 29g
Chicken Tonkatsu with Spaghetti (FF)
Chicken Tonkatsu with Spaghetti (FF)
- High Protein
Tonkatsu chicken with spaghetti noodle with goma dressing, seaweed salad, and japanese pickles.
NUTRITIONAL INFO
calories : 458
total fat : 22g
carb : 33g
protein : 32g
Chicken Parmigiana (FF)
Chicken Parmigiana (FF)
Roasted chicken parmigiana served with baked broccoli, roasted capsicum, and pan-roasted mushroom.
NUTRITIONAL INFO
calories : 441
total fat : 21g
carb : 18g
net carbs : 7g
protein : 45g
Chicken in Chili Crab Sauce (FF)
Chicken in Chili Crab Sauce (FF)
- High Protein
- Low Carb
- Poultry
- Spicy
Sautéed chill crab chicken cubes served with golden mushroom, papaya salad, and french bean.
NUTRITIONAL INFO
calories : 485
total fat : 25g
carb : 30g
protein : 35g
Baked Barramundi Fillet with Masak Merah (FF)
Baked Barramundi Fillet with Masak Merah (FF)
- High Protein
- Seafood
Baked barramundi fillet with masak merah served with achar, round cabbage and baked cauliflower.
NUTRITIONAL INFO
calories : 478
total fat : 22g
carb : 40g
protein : 30g
Chilli Con Carne (FF)
Chilli Con Carne (FF)
- High Protein
Beef chili con carne served with baked capsicum, roasted broccoli, and eggplant.
NUTRITIONAL INFO
calories : 463
total fat : 26g
carb : 25g
net carbs : 11g
protein : 32g
Hainanese Braised Duck Leg (FF)
Hainanese Braised Duck Leg (FF)
- High Protein
- Poultry
Hainanese braised duck leg served with sauteed cabbage, lady finger, and bitter gourd with egg.
NUTRITIONAL INFO
calories : 336
total fat : 15g
carb : 24g
net carbs :
protein : 25g
Masala Mutton (FF)
Masala Mutton (FF)
- High Protein
- Lamb
- Spicy
Braised masala mutton served with xiao bai cai, cucumber and tomato salad, and basmati rice.
NUTRITIONAL INFO
calories : 485
total fat : 25g
carb : 30g
net carbs : 9g
protein : 35g
[Plant-based] Green Curry Chicken
[Plant-based] Green Curry Chicken
- Vegetarian
Plant-based chicken with green curry paste served with HK kai lan, bean sprout, and konjac rice.
NUTRITIONAL INFO
calories : 527
total fat : 39g
carb : 16g
net carbs : 8g
protein : 28g
