Our Menu This Week
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🆕 Chengdu Mala Chicken Bowl (FF)
🆕 Chengdu Mala Chicken Bowl (FF)
- High Protein
- Poultry
Mala chicken bowl with cucumber, shredded purple cabbage, and brown rice.
NUTRITIONAL INFO
calories : 413
total fat : 19g
carb : 28g
net carbs : 10g
protein : 32g
Portuguese BBQ Chicken (FF)
Portuguese BBQ Chicken (FF)
- High Protein
- Poultry
Portuguese BBQ chicken with roasted zucchini, tomato & cucumber raita, and baked eggplant.
NUTRITIONAL INFO
calories : 420
total fat : 20g
carb : 25g
net carbs : 10g
protein : 35g
Shredded Chicken Taco Bowl (FF)
Shredded Chicken Taco Bowl (FF)
- High Protein
- Poultry
Shredded chicken taco bowl with broccoli, roasted corn salsa and cilantro lime sour cream.
NUTRITIONAL INFO
calories : 399
total fat : 17g
carb : 24g
net carbs : 8g
protein : 38g
Black Pepper Beef (FF)
Black Pepper Beef (FF)
- High Protein
Stir-fry black pepper beef brisket with sauteed button mushrooms, french beans, and brown rice.
NUTRITIONAL INFO
calories : 453
total fat : 21g
carb : 27g
net carbs : 11g
protein : 39g
Pesto Seabass
Pesto Seabass
- Gluten Free
- Seafood
Pesto sauce marinated in seabass with roasted zucchini and baked button mushrooms.
NUTRITIONAL INFO
calories : 614
total fat : 48g
carb : 13g
net carbs : 9g
protein : 35g
Tomato Seafood Stew (FF)
Tomato Seafood Stew (FF)
- High Protein
- Seafood
Tomato seafood stew with baked cauliflower, long cabbage, and eggplant.
NUTRITIONAL INFO
calories : 415
total fat : 19g
carb : 25g
net carbs : 8g
protein : 36g
[Plant-based] Ratatouille
[Plant-based] Ratatouille
- Vegetarian
Ratatouille in onion, zucchini, eggplant, yellow squash, tomatoes, and bell pepper, seasoned with garlic and herbs, cooked in a robust tomato sauce.
NUTRITIONAL INFO
calories : 439
total fat : 19g
carb : 42g
net carbs : 10g
protein : 25g
Keto Bulgogi Chicken with Kimchi
Keto Bulgogi Chicken with Kimchi
- Gluten Free
- High Protein
- Keto
- Poultry
- Spicy
Oven-baked bulgogi chicken with spicy kimchi, cucumber, and roasted eggplant.
NUTRITIONAL INFO
calories : 462
total fat : 22g
carb : 32g
net carbs : 10g
protein : 34g
Alfredo Chicken Pasta (FF)
Alfredo Chicken Pasta (FF)
- High Protein
- Poultry
Alfredo Chicken Konjac Pasta with Garlicky Broccoli
NUTRITIONAL INFO
calories : 541
total fat : 45g
carb : 40g
net carbs : 8g
protein : 39g
Butter Chicken Biryani Rice (FF)
Butter Chicken Biryani Rice (FF)
Sautéed buttered chicken with turmeric caraway cabbage, yogurt cucumbers, and biryani rice.
NUTRITIONAL INFO
calories : 695
total fat : 54g
carb : 19g
net carbs : 10g
protein : 38g
Beef Taco Bowl (FF)
Beef Taco Bowl (FF)
- Beef
- High Protein
- Spicy
Taco beef bowl with tomato salsa, roasted broccoli with taco wrap
NUTRITIONAL INFO
calories : 555
total fat : 25g
carb : 30g
net carbs : 8g
protein : 30g
Herb Salmon
Herb Salmon
- Dairy
- Gluten Free
- Seafood
Baked herb salmon with baked capsicum, mushroom, and garlic french bean.
NUTRITIONAL INFO
calories : 978
total fat : 86g
carb : 15g
net carbs : 9g
protein : 36g
Butter Shrimp with Creamed Kale (FF)
Butter Shrimp with Creamed Kale (FF)
- Low Carb
- Seafood
Zucchini, Pepper and creamed Kale
NUTRITIONAL INFO
calories : 393
total fat : 25g
carb : 18g
net carbs : 9g
protein : 24g
Garlic& Herb Roasted Mushroom(V) (K) (FF)
Garlic& Herb Roasted Mushroom(V) (K) (FF)
- High Protein
- Keto
- Vegetarian
with Olive Oil Mash Cauliflower, Roasted Green Beans & Tomatoes
NUTRITIONAL INFO
calories : 468
total fat : 32g
carb : 19g
net carbs : 9g
protein : 28g
