Thai basil prawn with spicy cabbage, bake shitaki mushroom, sambal French bean and garlic cauliflower rice
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Thai basil prawn with spicy cabbage, bake shitaki mushroom, sambal French bean and garlic cauliflower rice
Baked marinated Thai Herb chicken with sambal eggplant, fish sauce cabbage, and baked cauliflower.
Fat: 63.5g, Protein: 51.7g, Net Carbs: 10.8g, Total Carbs: 15g, Calories: 837Kcals
Thai style chicken served with papaya salad, HK kai lan, and sauteed cabbage.
Thai style chicken served with papaya salad, HK kai lan, and sauteed cabbage.
Stir-fried black pepper chicken cubes with sautéed bitter gourd, sautéed black fungus cabbage, and roasted peppers. [For this meal, we will be using Tindle’s meat, so it is plant-based.]
Fat: 78.9g, Protein: 33.8g, Net Carbs: 18.2g, Total Carbs: 28.3g, Calories: 960.1Kcals
*Meal is considered Low Carb rather than Keto.
*Carbs are slightly higher due to the plant-based meat.
Sautéed chill crab chicken cubes with garlic you mai cai, shrimp cabbage, and fried Nakaki Konjac rice. [For this meal, we will be using Tindle’s meat, so it is plant-based.]
Fat: 33.1g, Protein: 36.1g, Net Carbs: 7g, Total Carbs: 18.2g, Calories: 515.8Kcals
*Meal is considered Low Carb rather than Keto.
*Carbs are slightly higher due to the plant-based meat.