Alfredo chicken with konjac pasta and garlicky broccoli.
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Alfredo chicken with konjac pasta and garlicky broccoli.
Braised apple cider chicken leg with sautéed button mushroom, roasted cauliflower and garlic Brussels sprout.
Fat 36.2g, Protein 37.8g, Net Carbs 7.1g Total Carbs 15.1g, 523 Kcals
sautéed mushroom, wilted spinach, cauliflower, pickled broccoli
Fat 36.2g, Protein 37.8g, Net Carbs 7.1g Total Carbs 15.1g, 523 Kcals
Asian chicken stir fry cherry tomato confit,roasted cauliflower and konjac noodles.
Marinated Asian-style roasted chicken leg with sautéed cabbage with black fungus, fried sambal potato leaves, baked shiitake mushrooms.
Fat: 41.5g, Protein: 71g, Net Carbs: 7.4g, Total Carbs: 12.2g, Calories: 703Kcals
Stir-fried chicken cubes with sautéed hairy gourd, sautéed black fungus cabbage, and cauliflower rice.
Fat: 54.2g, Protein: 43.5g, Net Carbs: 13.3g, Total Carbs: 25.7g, Calories: 766Kcals
*Meal is considered Low Carb rather than Keto.