Coming Week – Ketomei

This Week Coming Week

Delivery On: Tuesday, 21-09-2021

Lunch

Assam Toman Fish
Assam toman fish fillet with eggplant, okra, tomatoes, and coconut cauliflower rice.

Fat: 47.4g, Protein: 31.6g, Net Carbs: 10g, Total Carbs: 17.2g, Calories: 603Kcals

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Bulgogi Chicken
Sautéed spicy bulgogi chicken cubes with steamed eggplants, sautéed kai lan, and sesame cauliflower rice..

Fat: 59.5g, Protein: 43.9g, Net Carbs: 10g, Total Carbs: 25.3g, Calories: 747Kcals

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Sambal Chicken
Sautéed sambal chicken cubes with black bean bitter gourd, roasted shiitake mushrooms, and fried cauliflower rice.

Fat: 47.9g, Protein: 50.8g, Net Carbs: 10.7g, Total Carbs: 16g, Calories: 691Kcals

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Dinner

Moroccan Pork
Slow roasted Moroccan pork collar with cucumber tzatziki, roasted shiitake mushroom, braised Moroccan eggplant.

Fat: 55.4g, Protein: 35.9g, Net Carbs: 10.9g, Total Carbs: 16g, Calories: 696Kcals

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Taco Beef Pasta
Sautéed taco minced beef with roasted zucchini, baked button mushrooms, Nakaki Konjac noodle, cheddar cheese, and parmesan cheese.

Fat: 72.9g, Protein: 28.8g, Net Carbs: 8.3g, Total Carbs: 18.5g, Calories: 865Kcals

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Jamaican Chicken
Marinated Jamaican chicken with roasted button mushrooms, baked cherry tomatoes & asparagus, and dirty cauliflower rice.

Fat: 66.7g, Protein: 40.3g, Net Carbs: 8.6g, Total Carbs: 14.8g, Calories: 808Kcals

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Plant Based

New
Ma-Po Tofu (Karana)
Spicy minced pork with tofu, shiitake mushroom, garlic bok choy and cauliflower rice.

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