Coming Week – Ketomei

This Week Coming Week

Delivery On: Friday, 03-12-2021

Lunch

Green Goddess Chicken
Baked marinated goddess chicken with roasted zucchini, baked turmeric cauliflower, baked cherry tomatoes & asparagus, and green goddess dressing.

Fat: 82.1g, Protein: 43.8g, Net Carbs: 6.3g, Total Carbs: 10.1g, Calories: 949Kcals

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Shredded Beef Brisket
Slow-braised shredded beef brisket with sauteed button mushrooms, garlic kale, wild mushrooms, cauliflower mash.

Fat: 53.3g, Protein: 52.4g, Net Carbs: 9.9g, Total Carbs: 13.6g, Calories: 743.2Kcals

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Northern Thai Pork Curry
Northern Thai pork belly curry with spicy kang kong, roasted cauliflower, curry tau kwa & egg..

Fat: 82.5g, Protein: 16.1g, Net Carbs: 10.5g, Total Carbs: 18.3g, Calories: 868Kcals

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Dinner

Ginger Spring Onion Seabass
Steamed ginger spring onion seabass with sautéed Nai Bai, braised shitake mushroom and fried cauliflower rice.

Fat: 57.8g, Protein: 36.2g, Net Carbs: 7.9g, Total Carbs: 14g, Calories: 704Kcals

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Pork Adobo
Philippines-inspired pork belly adobo with garlic bok choy, braised egg, mushrooms, and fried cauliflower rice.

Fat: 88.7g, Protein: 21.5g, Net Carbs: 10g, Total Carbs: 15.9g, Calories: 946Kcals

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Herb Rubbed Chicken
Roasted herb-rubbed chicken with baked broccoli, sautéed button mushrooms, grilled peppers, and chicken supreme sauce.

Fat: 88.3g, Protein: 52.4g, Net Carbs: 7.6g, Total Carbs: 13.1g, Calories: 1048Kcals

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Plant Based

[Plant-based Hainan Chicken] Teriyaki Chicken
Baked teriyaki chicken with Japanese-style vegetables, pickled Japanese cucumber and cauliflower rice.

Fat:26.3g, Protein:22g, Total Carbs:24g, Net Carbs:17.8g, Calories: 412Kcals

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