I’ve always struggled with my food intake in terms of not having the right diet or not knowing how to count my macros to achieve the “optimal” body type that i wanted. My body fat composition was relatively high ( more than 20%) too.
During Circuit Breaker, I was 84 kg and I wanted to seize this opportunity to tone up/ lose some weight while being stuck at home. I did a lot of home workouts but I wasn’t really seeing results due to my diet as I was not very strict on it. Not forgetting my high body fat composition where I was not seeing much weight loss at areas where I wanted to get rid of.
It was not until I chanced upon Ketomei where they provide keto meals that not only taste good but they were really affordable too! I really liked how they helped to count my Macronutrients on every meal packaging that they provided.
I tried one box of Ketomei (6 different meals inside) and I’ve already noticed some results. I can proudly say I’ve lost 13kg ever since I’ve been taking up their meal plans. Up to date, i weigh 71 kg and hence I would definitely recommend this to anyone and everyone who would like to lose weight especially if your body fat composition is relatively high. Try it to believe it!